4º KYU VERDE / MIDORI

4º KYU VERDE / MIDORI



POSICIONES

Heisoku-Dachi,   

Heiko-Dachi

Uchi-Hachi-Ji-Dachi

GOLPES CON LAS MANOS

Shuto-Sakotsu-Uchi

Shuto-Yoko-Gamen-Uchi

Shuto-Uchi-Komi

Shuto-Hizo-Uchi

Shuto-Jodan-Uchi-Uchi

BLOCAJES

Shuto-Jodan-Uke

Shuto-Jodan-Uchi-Uke

Shuto-Chudan-Uchi-Uke

Shuto-Chudan-Soto-Uke

Shuto-Mae-Gedan-Barai

Mae-Shuto-Mawashi-Uke

GOLPES CON LOS PIES

Jodan-Yoko-Geri

Jodan-Mawashi-Geri-Chusoku

Jodan-Mawashi-Geri-Haisoku

Jodan-Ushiro-Geri

KATA

Sanchin No Kata

KUMITE

Jiyu Kumite