3º KYU VERDE / MIDORI 



POSICIONES

Kake-Dachi


GOLPES CON LAS MANOS

Chudan-Hiji-Ate

Chudan-Mae-Hiji-Ate

Age-Hiji-Ate (Jodan,Chudan)

Ushiro-Hiji-Ate

Oroshi-Hiji-Ate


BLOCAJES

Shuto-Juji-Uke  (Jodan-Gedan)


GOLPES CON LOS PIES

Mae-Kakato-Geri (Jodan,Chudan,Gedan)


KATA

Pinan-Sono-Yon


KUMITE
Jiyu Kumite